What is Aromatherapy?

There are different types of therapies, oil therapy been one of them. It is also referred to as aromatherapy as the scientific name .It is a source that is extracted naturally. The extracts have a soothing and calming effect to anyone who uses it .They also have a curing effect for anyone that is wounded. It also works as an antiseptic affect that one can help to cure any skin ailments.



The benefits of Aromatherapy to the Body


Aromatherapy Dundee have been used for a long time and have been known to achieve various effects of a person’s body. It believed to be used for spiritual purposes but in this topic we will focus on it a body massage.


It helps to deal with stress and anxiety levels and other mental distress problems. They oils have a powerful role in the nervous system of the body.it brings about the mind relaxing and works well with the hormones that relive anxiety.


What the massage usually does is to calm the hormones and stimulates the blood flow. It has been proven when one has a good blood circulation; he becomes more energetic since nutrients are well supplied throughout the body.


It can also be used to sooth an irritating skin, fight acne and skin blemishes. It offers relief for insect bites and minor conditions like earaches, congestion, muscle pains and toothaches. Some oils are used to fight off colds and congestion.


How is it used through massage?


Did you know that you do not have to go to a spa to get these massages? It is possible to do this in the comfort of your own home. Yes it is true. All you need is pure oil and you rub on the area that you feel needs your attention.


The blood circulation is well implemented when one strokes the oils in a soothing mood. The kind of procedure used is by rubbing the essence gently especial in the lower body parts. There are general tips and methods that are used in the massaging of the oil. The tips really help the body improve circulation.


Swedish massage which promotes a well-being feeling plus helps reduce emotional and physical stress was developed by the Swede Professor Ling. I wonder whether it is a common technique by the aromatherapy Dundee in Sweden.


Many people enjoy a massage for the relaxing feeling they get on their muscles. Muscle massages also help to keep the nervous system well balanced. Those who enjoy sports benefit a lot from this kind of massage.


The lymphatic massage is used for detox and in the same time boosting a person’s immune system. After this massage, the lymph of a person flows better. This technique is also used in aromatherapy.


In the past, acupressure and acupuncture were extremely popular. Acupuncture uses needles while acupressure can be administered even with clothes on. Both of these techniques focus on clearing any blockages in the body and work by apply pressure on known pressure points on the body.


Due to the functioning of the corresponding of the body organ which affects internal organs, people prefer reflexology which involves manipulating and massaging. It entails massaging certain points of the body and feet.